For the health and wellness of the Mind, the Body, and the Spirit
The 42 Pound Head (coming soon!) How does a head get to be 42 pounds? Read this article to find out!
Free Remedies for Joint Pain
Pain in the joints can become a vicious cycle. First you notice pain in your joints. Next you reduce your activity level. Then you notice more pain as well as stiffness in your joints. Naturally you are drawn to limit the movements that cause you pain. Slowly but surely the pain increases as the activity level decreases.
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